1/15/07

Steak lovers ;)

Heres a picture of my lunch today :)

Marinate the steak with black pepper, soy sauce, sesame oil. Panfried the steak till medium well. How do you know medium well? touch the tip of your middle finger with the tip of your thumb, press the part of your palm (the nearest joint to your thumb from the palm). That is how firm a medium well steak would be. As for the sauce, managed to rip off from a recipe from a magazine(LOL). Sugar,salt,black pepper,A1 sauce and wichester sauce.
At the same time, put the fries(ready made from ntuc) into the oven. It would not be as crispy as fried but its definitely heathier. As for vegetables would be my favourite carrots and brocolli.
Steam it! soft and tender veges.
My Heathly lunch =)